Experiment #1: Day 6

24 06 2008

In contrast to yesterday, I felt happy and I realized that drinking so much not only makes me tired and slow (in both body and mind) the next day, but it also makes me depressed. There was such a huge difference in my mood when I woke up this morning even with only four hours of sleep. A friend who is going to the University of Florida for pharmacy school visited me this morning and we talked about what we wanted in our life. Incidentally, I missed my 1.5 hour nap before work but I didn’t feel the effects of missing my nap at all. However, it is probably better that I stick to my schedule so I will end this post early to go to bed and wake up at 4:30 am tomorrow morning. Before I go to bed, I want to share an inspiring video from YouTube. This is how i want to live.


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