Books To Read

  • P.A.T.H. Wellness Manual, by Eric R. Braverman
  • The Paleo Diet for Athletes: A Nutritional Formula for Peak Athletic Performance, by Loren Cordain, Joe Friel
  • In Defense of Food: An Eater’s Manifesto, by Michael Pollan
  • Practical Programming for Strength Training, by Mark Rippetoe and Lon Kilgore
  • Augustine’s Laws, 6th Edition, by Norman R. Augustine
  • The Way of the Superior Man, by David Deida
  • A Million Bucks by 30, by Alan Corey

Please email me any recommendations you have.

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